A Sacred Network of Mutual Aid

Oregon

Resources & Refuge

"You are not alone. Whatever has brought you here, there is help across the Beaver State — from Portland to Eugene to the high desert. Shelter, food, healing, and hands ready to hold yours. Begin wherever you need to."

If You Are in Crisis
Free · Confidential · Available Now
Suicide & Crisis Lifeline
988
Call or text, 24/7
Oregon 211
Dial 211
Food, shelter, utilities, 24/7
National DV Hotline
1-800-799-7233
24/7 · text START to 88788
SAMHSA Helpline
1-800-662-4357
Substance use & mental health, 24/7

Immediate Help in Oregon

Find Help Now

Real, currently operating resources across Oregon. Choose a path below — each holds verified shelters, programs, and organizations ready to help today.

The Sanctuary

Emergency shelter and a safe place to rest across Oregon.

Transition Projects

City: Portland

Services: Emergency shelters, a day Resource Center (showers, laundry, mail, medical), and housing placement

Notes: Portland's largest non-faith-based shelter operator. Runs the SE Grand Recovery Shelter (614 SE Grand Ave) for those seeking an alcohol- and drug-free space.

Website: tprojects.org

Portland Rescue Mission

City: Portland

Services: Emergency shelter, meals, hygiene, and addiction-recovery programs

Notes: The Burnside shelter serves meals and emergency beds. Faith-based; all are welcome.

Phone: 503-906-7690

Address: 111 W Burnside St, Portland, OR 97209

Website: portlandrescuemission.org

Eugene Mission

City: Eugene

Services: 24-hour emergency shelter with separate areas for men, women, and women with children, plus meals and clothing

Notes: Office hours 8am–4pm; shelter open 24 hours. Meals on site.

Phone: 541-344-3251

Address: 1542 W 1st Ave, Eugene, OR 97402

Website: eugenemission.org

St. Vincent de Paul of Lane County

City: Eugene

Services: Lane County's largest human-services provider — the Eugene Service Station, the Dawn to Dawn low-barrier shelter, and affordable housing

Notes: Dawn to Dawn (heated tents) sign-up begins 2pm daily at the Service Station, 450 Hwy 99N.

Phone: 541-461-8688

Website: svdp.us

Path Home

City: Portland

Services: Trauma-informed emergency shelter for families with children, plus housing placement and support

Notes: Opened Oregon's first trauma-informed shelter, designed to restore dignity and calm. Reach them through coordinated entry or 211.

Phone: Dial 211 for intake

Oregon 211 & Coordinated Entry

City: Statewide

Services: 24/7 help finding a shelter bed or warming space anywhere in Oregon

Notes: Dial 211 to be connected to coordinated entry and the nearest open shelter.

Phone: Dial 211

No safe place tonight? Dial 211 any time. In winter, severe-weather and warming shelters open across Oregon — 211 has the current locations.

Bread of Life

Food banks, pantries, and meals across Oregon.

Oregon Food Bank

City: Statewide

Services: A statewide network of pantries, pick-up sites, and delivery — use the online Food Finder to locate help near you

Notes: Or call 211 for pantries, meal sites, and food boxes anywhere in Oregon.

Phone: 503-282-0555

Address: 7900 NE 33rd Dr, Portland, OR 97211

Website: oregonfoodbank.org/find-help

Eugene Service Station (SVdP)

City: Eugene

Services: Day services with food, plus connection to shelter and other St. Vincent de Paul programs

Notes: A daytime hub for people experiencing homelessness in Lane County.

Phone: 541-461-8688

Address: 450 Hwy 99N, Eugene, OR 97402

Aging & Disability Resource Connection

City: Statewide

Services: Help finding local meal programs and food boxes for older adults and people with disabilities

Notes: Call the ADRC to find senior meal sites and home-delivered meals near you.

Phone: 855-673-2372

Meals at the Missions

City: Portland & Eugene

Services: Free hot meals served daily at Portland Rescue Mission and the Eugene Mission

Notes: Open to anyone who is hungry. See The Sanctuary for locations.

Phone: Dial 211 for meal times

SNAP stretches further than any pantry — see The Providence to apply, and you can use a shelter as your address. No ID or documents are required just to start an Oregon application.

The Healing Hand

Free and low-cost clinics, behavioral health, and care for people without stable housing.

White Bird Clinic

City: Eugene

Services: Free and low-cost medical, dental, mental-health, and crisis care, plus a 24-hour crisis line

Notes: Medical 541-484-4800 · Dental 541-344-8302 · 24-hour Crisis 541-687-4000. The birthplace of the CAHOOTS crisis-response model.

Phone: 541-484-4800

Address: 341 E 12th Ave, Eugene, OR 97401

Website: whitebirdclinic.org

Outside In

City: Portland

Services: Community health center serving homeless youth and marginalized people — primary care, behavioral health, and harm reduction

Notes: A welcoming, low-barrier clinic. Sliding scale; everyone is served.

Website: outsidein.org

Community Health Centers (FQHCs)

City: Statewide

Services: Sliding-scale medical, dental, and behavioral health care regardless of ability to pay

Notes: Health centers serve every region of Oregon. Dial 211 to find the nearest.

Phone: Dial 211

Oregon Health Plan (OHP)

City: Statewide

Services: Free health coverage for low-income Oregonians — and all children under 19 regardless of income or immigration status

Notes: Apply any time through ONE. Client Services: 800-273-0557.

Phone: 800-273-0557

Website: one.oregon.gov

For a mental-health or substance-use crisis, call or text 988 anytime — free, confidential, 24/7.

The Haven

Safe places to shelter from the weather, plus guidance on camping in Oregon.

Egan Warming Centers

City: Lane County (Eugene-Springfield)

Services: Emergency overnight warming sites activated when temperatures are forecast to drop to 30°F or below

Notes: Run by St. Vincent de Paul. Activations are announced locally — check svdp.us or dial 211.

Phone: Dial 211

Safe Rest Villages & Safe Sleep

City: Portland & Eugene

Services: Managed pod and tiny-home villages and sanctioned camping sites with hygiene, services, and case management

Notes: Portland's Safe Rest Villages and Eugene's Safe Sleep sites offer a supervised alternative to sleeping unsheltered. Access varies — ask via 211.

Phone: Dial 211

Severe Weather Shelters

City: Statewide (winter)

Services: Emergency warming shelters opened by counties and nonprofits during dangerous cold, heat, or smoke

Notes: Locations change with each activation. Dial 211 for what's open near you right now.

Phone: Dial 211 (24/7)

Oregon weather swings from freezing cold to wildfire smoke. If you have nowhere safe to go, call 211 — they will direct you to the nearest open shelter or warming/cooling site.

Living Waters

Showers, laundry, mail, and personal-care access through day centers.

Transition Projects Resource Center

City: Portland

Services: Showers, laundry, mail service, and connection to medical care and other resources

Notes: A daytime hub linking people to housing and services across the Portland metro.

Website: tprojects.org

First Place Family Center

City: Eugene

Services: Showers, laundry, kitchen, mail and message service, telephones, advocacy, and case management for families

Notes: Limited overnight shelter for families with children during the school year — call to schedule.

Phone: 541-342-7728

Address: 1995 Amazon Pkwy, Eugene, OR 97402

Eugene Service Station (SVdP)

City: Eugene

Services: Daytime access to basic needs and hygiene, with connections to shelter and services

Notes: See The Sanctuary for details. Dawn to Dawn sign-up begins here at 2pm.

Phone: 541-461-8688

Address: 450 Hwy 99N, Eugene, OR 97402

Hygiene and laundry access shifts by site and season. 211 keeps the most current list of open day centers and resource centers near you.

The Guardian

Free civil legal aid — your rights around housing, eviction, benefits, and safety.

Legal Aid Services of Oregon

City: Statewide

Services: Free civil legal help — eviction defense, housing, public benefits, family, consumer, and senior law

Notes: Regional offices statewide, plus an Eviction Defense Project and a Farmworker Program. Call your local office to start.

Website: lasoregon.org

Oregon Public Benefits Hotline

City: Statewide

Services: Free legal help with SNAP, Oregon Health Plan, TANF, SSI, and unemployment denials

Notes: A joint hotline of Legal Aid Services of Oregon and the Oregon Law Center.

Phone: 1-800-520-5292

Website: oregonlawcenter.org

Lane County Legal Aid

City: Eugene

Services: Free legal help with tenant rights, evictions, domestic violence, denied SSI, and denied unemployment

Notes: Serves Lane County residents.

Phone: 541-485-1017

Address: 376 E 11th Ave, Eugene, OR 97401

OregonLawHelp.org

City: Statewide (online)

Services: Free legal information, self-help guides, and a tool to find the legal-aid office for your county

Notes: A clear starting point for understanding your rights in Oregon.

Facing eviction? Don't wait — contact Legal Aid as soon as you receive a notice. You have a right to notice and a hearing before you can be removed.

The Providence

Government benefits — food, health coverage, cash assistance, and emergency help.

ONE — Oregon Benefits

City: Statewide

Services: One application for SNAP (food), the Oregon Health Plan, TANF (cash), and child-care help

Notes: No documents are required to submit an application, and no permanent address is needed — you can use a shelter. Homeless applicants may qualify for expedited SNAP.

Phone: 800-699-9075

Website: one.oregon.gov

Temporary Assistance for DV Survivors

City: Statewide

Services: A one-time cash grant of up to $3,200 (TA-DVS) to help survivors of domestic violence with housing, moving, and safety costs

Notes: Ask your local ODHS office. Paid Leave Oregon also covers time off for survivors.

Website: oregon.gov/odhs

Social Security Administration

City: Statewide

Services: SSI and SSDI disability benefits, retirement, and survivor benefits

Notes: You can apply without a permanent address. Ask about expedited SSI if you're homeless.

Phone: 1-800-772-1213

Website: ssa.gov

Oregon 211

City: Statewide

Services: Free, confidential help finding any benefit, program, or service in Oregon

Notes: Available 24/7. Also connects to energy assistance and rent help.

Phone: Dial 211

If your benefits are denied or wrongly cut, the Public Benefits Hotline (1-800-520-5292) can help you appeal for free.

The Shepherd

Faith-based and community organizations offering food, shelter, and warm support.

Portland Rescue Mission

City: Portland

Services: Christ-centered emergency shelter, meals, hygiene, and addiction recovery

Notes: See The Sanctuary for details. All are welcome.

Phone: 503-906-7690

Website: portlandrescuemission.org

Union Gospel Mission

City: Portland & Salem

Services: Christian shelter, hot meals, clothing, and recovery programs

Notes: Serves people experiencing homelessness in both metros. Find the nearest through 211.

Website: ugmportland.org

St. Vincent de Paul of Oregon

City: Statewide

Services: Emergency assistance, shelter, affordable housing, rent and utility help through local conferences

Notes: A Catholic charity serving people of all faiths. Lane County is its largest Oregon chapter.

Website: svdp.us

Catholic Charities of Oregon

City: Portland & statewide

Services: Housing (including the Kenton Women's Village), refugee services, and family support

Notes: Help offered to people of all faiths and backgrounds.

Many Oregon congregations quietly help neighbors beyond what's listed here. If you have a home church, ask — and 211 can connect you to faith-based aid near you.

Know Where You Stand

Oregon Rights & Laws

A plain-language look at the laws that affect people experiencing homelessness in Oregon.

Camping & "Objectively Reasonable" Rules

The 2024 Supreme Court case Grants Pass v. Johnson began right here in Oregon, and it lets cities enforce camping bans even when shelter is full.

But Oregon's own law (House Bill 3115) still requires any city or county camping rules on public property to be "objectively reasonable" as to time, place, and manner.

Rules vary a lot by city. Check local ordinances or ask outreach workers before settling somewhere, and contact Legal Aid if your property is taken.

Applying for Benefits Is Low-Barrier

In Oregon you can start a SNAP, OHP, or TANF application with no documents — no ID, and no Social Security card required to apply.

  • No permanent address needed — use a shelter or where you stay
  • Workers can help you gather any proof later
  • Homeless applicants may qualify for expedited SNAP in 7 days
  • Apply at one.oregon.gov or by phone at 800-699-9075

Protections for Survivors

Oregon offers real, concrete help for survivors of domestic and sexual violence.

The TA-DVS program provides a one-time cash grant of up to $3,200 for housing, moving, and safety costs. Paid Leave Oregon also covers protected time off for survivors.

A local advocate, the National DV Hotline (1-800-799-7233), or 211 can help you make a safety plan.

Eviction & Tenant Rights

An Oregon landlord cannot simply put you out. They must go through the court, and you have the right to notice and a hearing.

  • "Self-help" evictions (lockouts, shutting off utilities) are illegal
  • Free eviction defense is available through Legal Aid's Eviction Defense Project
  • Respond to court papers quickly — deadlines are short
  • Keep copies of every notice and document

Across the Beaver State

Help by Region

Resources reach across Oregon. Here's where to start in some of the larger communities.

Portland Metro

Multnomah, Washington & Clackamas

Transition Projects, Portland Rescue Mission, Path Home, Outside In, Oregon Food Bank, and Catholic Charities of Oregon.

Start: Transition Projects or dial 211.

Eugene-Springfield

Lane County

St. Vincent de Paul, the Eugene Mission, White Bird Clinic, First Place Family Center, and the Egan Warming Centers.

Start: Eugene Service Station 541-461-8688 or dial 211.

Salem & Mid-Willamette

Marion & Polk

Union Gospel Mission, the ARCHES Project (Mid-Willamette Valley Community Action), and Marion-Polk Food Share.

Start: Dial 211 for shelter and food.

Southern Oregon

Jackson & Josephine

Rogue Retreat (Medford), Grants Pass designated camping areas, ACCESS food bank, and Oregon Law Center's Grants Pass office.

Start: Dial 211 for the nearest shelter.

Central Oregon

Deschutes County

Bethlehem Inn, Shepherd's House Ministries, and NeighborImpact serve the Bend-Redmond area.

Start: Dial 211 for central Oregon resources.

Statewide Lifelines

All 36 Counties

Oregon 211, the Oregon Food Bank network, ONE for benefits, and Legal Aid Services of Oregon reach every corner of the state.

Start: Dial 211 — it covers every Oregon ZIP code.

Pathways Forward

Oregon Programs

Larger initiatives that move people from crisis toward stable housing.

Coordinated Entry

Through: Each region's Continuum of Care

Helps with: A single assessment that prioritizes you for available shelter and housing in your community.

Start: In Portland, Transition Projects is an access point; statewide, dial 211.

Rapid Re-Housing & Supportive Housing

Through: Transition Projects, Path Home, St. Vincent de Paul & local partners

Helps with: Short-term rental assistance and longer-term supportive housing with case management.

Start: Ask a shelter case manager or dial 211.

Oregon Housing & Community Services

Through: OHCS & local Community Action agencies

Helps with: Energy assistance, rent help, affordable housing, and Section 8 housing-choice vouchers.

Start: Dial 211 or contact your local Community Action agency.

Find Help Near You

Resource Map

An interactive map of Oregon resources is on its way as the Network grows.

🗺️

Interactive Map — Coming Soon

Soon this map will plot shelters, food, clinics, hygiene sites, and warming centers near your location across Oregon.

Until then, dial 211 anytime for live, location-based help — or choose a city to be pointed in the right direction.

Expanding After Launch

The Network Grows

Angel Outreach in Oregon

Beyond these public resources, the Angel Network is preparing its own offerings for people in need across Oregon.

🕊️

Angel Offerings — Gathering

As angels gather and The Chalice fills, Hope & Grace will extend direct blessings, partner outreach, and community support to souls right here in Oregon.

These offerings will appear here as the Network grows. If you are in need today, please request a blessing — and lean on the verified resources above in the meantime.

Coming as the Network Grows

You Are Not Alone

However You Arrived Here

Whether you need shelter tonight or hope to one day become an angel for someone else — there is a place for you in this Network.

✦ Request a Blessing Become an Angel